Psychologists Warsaw Near Me

4worldlovers:
The fields of psychology and psychotherapy have in recent decades developed paradigms and methods enabling people to initiate and experience real changes in their lives.

Whether the challenges or difficulties concern one’s emotional life, marriage and relationships or group dynamics, there are effective and thoughtful ways of exploring and changing them. It is possible for you to get the support and information you need not only to solve painful (inner and outer) conflicts, but also to deepen your connection with your own values and dreams.

The center’s therapists work within the framework of Process Work (Process Oriented Psychology) – a cutting edge method of psychotherapy and conflict facilitation that over the last forty years has gained increasing recognition worldwide. With its psychodynamic roots, innovative use of communication theories and deep respect for individual experience, it has many applications: individual (short- and long-term) therapy, relationship counseling (couples therapy) and group facilitation and conflict resolution.

Our therapists work in Polish and in English and are experienced in helping people from different countries and backgrounds, including mixed nationality couples. They obey the Code of Ethics of the Polish Association of Process Oriented Psychology Psychotherapists and Coaches and regularly supervise their work.

All information shared by our clients during consultations and sessions is confidential.

4worldlovers: Matt Biegala is a counselling psychologist. He believes that constant learning, curiosity, gratitude and compassion (to oneself and others) are the keys to overcome difficulties, stay on the right track and stand up after falling.

He can understand and contain the complexity of one’s personal history and life choices. The unique gift he shares with the world is his ability to uplift others to go through their challenging times. Strengthen them so that they thrive and have a successful fulfilling career and personal life.


He has broad experience in different settings ranging from psychiatric and rehab units (Poland), Care Centres (London), educational Centres (Beijing, China), counselling clinic (HK), schools (HK, PL) and companies (HK, PL).His many years of life in various cultures and philosophies gave him a broader understanding of human mechanisms and their impact on our health.


He’s been mental health counsellor for such companies as: Shell, BP, HSBC, Goldman Sachs, International Schools etc.


He is also the co-founder of “CASMATI Village” – International Well-being Center, located near Warsaw at the Kampinoski National Park. . Place by the wild nature where he develops therapeutic nature-based tools and strategies for wellbeing.

” I support my clients overcoming crises and help them in solving life problems so that they courageously face their limitations and painful baggage of experiences. I teach how to understand oneself, their own emotions, motives, how to forgive themselves and move on from failures. I strengthen clients to live fully in harmony with themselves in peace and joy” Matt

There are times in our lives when things get complicated, when we feel overwhelmed or when we think we cant’ carry on. We suffer, and despite our best efforts, we don’t know how to break it through on our own. Whether it’s about current event, or some shadows from the past. Shadows like toxic upbringing, traumatic experiences or various unresolved issues.

Key words: psychotherapy, mental health first aid kit, anxiety, depression, ruminations, assertiveness, boundaries, toxic relations, guilt, deep wounds, OCD, relationships

We do great work in our professional or private lives. We do our best. All we need is new techniques, skills in order to rebalance, calm down after busy days. Especially when it gets difficult to draw the line between work and life. We need to learn again how to nurture ourselves and how to self-care. If that’s about you, then this mode is what you are looking for!

Key words: resilience, stress management, forgiveness, compassion, connect and rebalance with nature, acceptance, mindfulness

That’s the mastery level. Meta level, where we discuss values and higher purpose in life. This mode is for anyone who reaches the limit of their achievement/growth and who instinctevily feels that in order to move forward, there needs to be fundamental change in their lives. Questions to be answered here are: what’s really worth? What will truly make me happy and fulfilled? How would I like to live my coming years?

Key words: mind shifting, cognitive flexibility, smart skills, dynamic harmony, 21st century skills, clarity, role modelling, coaching

This mode is the most experimental and least grounded in hard evidence-based techniques. Yet, I believe it’s the future. Here we assume that the foundation of anything happening to us is our mind and that reality is merely the reflection of it. Applying this wonderful principle on practical level, means to start seeing events, people we meet on our way not only as reflection of our mindset but also as a chance to work on our issues that will ultimately bring us towards self-healing.

Key words: energy medicine, oneness, middle way, meta understanding, self-reg, karmic laws